Natural Wine with Cheese Selections

When it comes to indulging in the finer things in life, few experiences compare to the harmonious pairing of natural wine and cheese. This article is dedicated to exploring the exquisite world of natural wines, particularly from Spain and Italy, and how they can be paired perfectly with a variety of cheeses. We'll delve into the specifics of regions, grape varieties, and the art of pairing, providing you with a comprehensive guide to elevate your culinary experiences.

A Snapshot: Natural Wine and Cheese Pairing

Wine Type


Grape Variety

Cheese Pairing

Spanish Cava


Macabeo, Xarel·lo


Italian Prosecco




Spanish Albariño




Italian Barolo




Exploring Natural Wines

The Charm of Spanish Natural Wines

Spain, with its diverse climates and ancient vineyards, offers a range of natural wines that are as rich in history as they are in flavor. Key regions to explore include:

  • Catalonia: Known for its Cava, a sparkling wine made from Macabeo and Xarel·lo grapes.
  • Galicia: Famous for its Albariño, a white wine with a distinctive aroma.

Italian Natural Wines: A Journey through Flavors

Italy’s wine landscape is equally fascinating, with each region offering something unique:

  • Veneto: Home to the famous Prosecco, made from the Glera grape.
  • Piedmont: Renowned for its Barolo, a red wine made from Nebbiolo grapes, offering deep and complex flavors.

Other European Regions

While Spain and Italy are our focus, other European regions also contribute significantly to the natural wine scene:

  • France: Champagne and Bordeaux regions are globally celebrated.
  • Germany: Known for its Riesling, a versatile white wine grape.

The Art of Cheese Pairing

Pairing cheese with natural wine is an art that enhances the flavors of both. Here’s a guide to some classic pairings:

Spanish Wine and Cheese Combinations

  • Cava and Manchego: The bubbles of Cava cleanse the palate, complementing the firm texture of Manchego.
  • Albariño and Tetilla: The crisp acidity of Albariño pairs beautifully with the creamy Tetilla cheese.

Italian Wine and Cheese Pairings

  • Prosecco and Asiago: The light and fruity notes of Prosecco balance the slightly sweet, nutty flavor of Asiago.
  • Barolo and Gorgonzola: The intensity of Barolo stands up to the strong flavors of Gorgonzola.

Expanding Your Palate: More Pairings to Explore

To further enhance your tasting experience, consider these additional pairings:

  • Chianti and Pecorino: This Tuscan duo is a match made in heaven.
  • Rioja and Idiazábal: A Spanish pairing that brings together the richness of Rioja with the smoky flavors of Idiazábal cheese.

Tips for Hosting a Wine and Cheese Tasting

Hosting a natural wine and cheese tasting can be a delightful way to share these pairings with friends. Here are some tips to make your event a success:

  • Variety is Key: Offer a range of wines and cheeses to cater to different palates.
  • Proper Temperature: Serve wines and cheeses at their ideal temperatures for the best flavor.
  • Educate Your Guests: Share information about the wine regions, grapes, and cheese types.
  • Mindful Pairing: Encourage guests to try different combinations and discover their favorites.
  • Accompaniments: Provide crackers, nuts, and fruits to complement the wines and cheeses.

Discovering New Regions

While Spain and Italy are staples in the natural wine world, exploring wines from other regions can be a rewarding adventure. Consider trying:

  • Austrian Grüner Veltliner: Pairs well with fresh goat cheese.
  • Greek Assyrtiko: Complements Feta cheese beautifully.

Health Benefits of Natural Wines

Natural wines, made with minimal intervention, are believed to offer health benefits:

  • Rich in Antioxidants: Natural wines are high in antioxidants like resveratrol.
  • Lower in Sulphites: These wines typically have lower levels of sulphites, which can be beneficial for those sensitive to them.

Sustainability and Natural Wines

The natural wine movement is not just about taste, but also about sustainability. These wines are often produced using organic and biodynamic practices, contributing to environmental preservation.

Pairing Natural Wine with Cheese: An Adventure in Flavors

Pairing natural wines with cheese is more than just a culinary exercise; it's a journey through cultures, regions, and flavors. Whether you're a seasoned connoisseur or a curious novice, the world of natural wines and cheese offers endless possibilities for exploration and enjoyment.

Elevating Your Culinary Experiences

In conclusion, the art of pairing natural wines with cheese is an enriching experience that combines history, culture, and taste. By exploring the diverse offerings from regions like Spain and Italy and experimenting with different combinations, you can elevate your culinary experiences and enjoy the delightful harmony of flavors that these pairings bring to the table. Remember, the best pairings are not just about the wine or the cheese, but about the stories they tell and the experiences they create. Cheers to your next adventure in natural wine and cheese selections!